Tech Deck Parks Homemade

Auguri di Buon anno

Every year that comes door con sé cose belle ma anche cose brutte.

Ricordate però che "Quanto più a fondo scava il dolore nel vostro essere, tanta più gioia potrete contenere" (K.G)

Che il 2010 possa portarvi tanta gioia da riuscire a colmarvi.

Questo è il mio augurio...

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Cosa fare dopo le feste??

*Burp*

Bentornati!!! Come sono andate le feste? Vi siete abbuffati?!?
Bravi! Ogni tanto ci vuole qualche strappo!!

Avete mangiato e bevuto tanto...e ora state lì...con le paranoie..."oddio sarò ingrassata"..."oddio non li perdo più questi kili"....."COSA FACCIO ADESSO?"

Allora...la cosa da evitare ABSOLUTELY is jumping meals. It 's the wrong thing you can do.
back to a regular diet, eat light for dinner if you want you can eat only fruit and drink lots of water to detoxify some of the debauchery of those days.

Then of course go on doing some physical activity. Most gyms are open these days ... except of course in the days marked in red in the calendar.

So no excuses and returned to training. I'm going to eat a slice of pandoro meanwhile ...!!!

Facebookprostate Cancer

Buon natale e buone feste!!

A warm greeting to all those following this blog! You have grown a lot over time e questo non può far altro che piacere.

In questo periodo di feste la frequenza di aggiornamento del blog si ridurrà ulteriormente, per poi riprendere a pieno regime dopo le feste.

Mi raccomando, mangiate (senza eccessi), divertitevi e rilassatevi.

Buone feste a tutti!!!

Restrained Elegance Gallery

Pulizia del colon

Buongiorno a tutti!!

Ben ritrovati....! Natale si avvicina e molti già si preoccupano di pranzi e cenoni vari...ma andate tranquilli...godetevela ogni tanto la vita...!

Oggi volevo parlare della pulizia del colon...argomento che ho notato interessa a molti.

Partiamo da un presupposto: la pulizia del colon non è di per sè una completa boiata.
They are a scam but all the different products that revolve around this practice. On the portal

Dica33 was given this answer (by a doctor) to a person who asked about colon cleansing ... I would say enlightening.

Our gut - when it is regular - it cleans itself and does not need outside intervention. The use of herbal laxative may be more or less useful for some people with constipation, as long as they do not contain nor senna, cascara nor, which are harmful. (Also certain herbs can be harmful rather than useful). The guar gum was more or less the effect it has bran, always good to regulate bowel function. The story of the design and cooked or raw finalistic leave it to philosophers. All organisms evolve and adapt. And if men a million years ago ate raw foods, Sixteen years in their gut is not adapted? Darwin where we?


Prof. Alberto Tittobello
Nursing Home Private
University
Specialist in Cardiology
Specialist in Gastroenterology
MILANO (MI)

So in conclusion ... if you really want to "purified" do not rely on pills or products generic companies scams.
Want to purify? Just avoid heavy foods for about a month and drink mid-morning and mid afternoon teas for cleansing. But not those bought on the internet or from unknown companies who you trust to go ... ..! Herbal medicine, family physician, pharmacy, etc. ....

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Giornata mondiale di lotta all'AIDS

The world is celebrating today, as every year, World AIDS Day (symbolic date chosen in 1998 because 'the first case of AIDS was diagnosed on December 1, 1981). In thirty years, have infected 60 million people and 25 million have died from causes related to the virus. Since the last UNAIDS report, the United Nations program against HIV / AIDS is a decremento del 17 per cento dei nuovi contagi, ma anche che nel 2008 erano quasi 33,4 milioni le persone che nel mondo hanno convissuto con il virus (due terzi nell'Africa Subsahariana), con 2,7 milioni di nuove infezioni e 2 milioni di morti collegate alla sindrome.
(Fonte: agi.it )

Grazie alle campagne di prevenzione che si sono succedute nel corso del tempo molti di noi hanno fortunatamente recepito il messaggio e preso coscienza su come prevenire questo male. Però mi accorgo che in giro c'è ancora molta ignoranza, molti dubbi in merito e pertanto ho deciso di scrivere questo articolo per cercare di dare il mio contributo.

Premessa: non sono uno scienziato ma bensì un curioso, Therefore, what you see is a summary of the best material I could find from official and reliable sources.

TEN THINGS TO KNOW HIV / AIDS (Source: UNICEF )

1. AIDS is caused by HIV
AIDS (acquired immune deficiency syndrome) is a disease caused by HIV, a virus that attacks the human immune system. In people living with AIDS, the immune system is no longer able to defend the body against disease, the degenerative process continues until the patient's death due to infections so-called "opportunistic." There is no cure or a vaccine to eliminate HIV from the body permanently.

2. HIV and AIDS are not the same thing
People who contract the HIV virus (HIV) are living with AIDS, even if they are destined to become one, except in very rare cases. Appropriately treated with medication, an HIV positive person can live very long (10-20 years) in fair health, but will continue to be a carrier of the virus and therefore can transmit it to other people. Only when the level of HIV infection exceeds a certain threshold, the subject is considered to be suffering from AIDS.

3. How is it transmitted the virus
HIV is transmitted through the exchange of fluids infected body at any stage of the disease. Blood, semen, vaginal secretions and breast milk are the fluids that can transmit the virus effectively. Saliva is not among them, so it is a false belief that HIV can infect through the kiss.

4. Sexual transmission
The most common mode of HIV transmission is through sexual contact, because during an unprotected sex there is the fullest possible exchange of bodily fluids, especially when there are aggravating circumstances (injuries of the genital tract, venereal diseases, anal sex or violent forms of penetration). The younger girls are particularly esposte al contagio perché un apparato genitale immaturo è fisiologicamente più soggetto a ferite e infezioni.

5. HIV/AIDS e altre malattie a trasmissione sessuale
Le malattie a trasmissione sessuale (MTS) sono un fattore di rischio particolarmente elevato (da 5 a 10 volte superiore alla media) di contrarre o trasmettere l'HIV. I soggetti consapevoli di avere queste infezioni dovrebbero avere esclusivamente rapporti sessuali protetti (con preservativo o senza penetrazione), informare il partner e provvedere a curarsi.

6. Come si evita il contagio per via sessuale
Il rischio di trasmissione dell'HIV/AIDS per via sessuale può essere reduced if the person abstains from sex, if you have unprotected sex only with an uninfected partner, if only practice safe sex (with condom).

7. HIV / AIDS and drug
The people taking injection drugs are at high risk of contracting HIV / AIDS through sharing of contaminated needles and syringes, a practice still widespread in some areas and causing numerous infections each year . The risk factor is so high as to lead to recommend to always have protected sex with a partner who uses injection drugs.
For the same reasons as needles, razors, surgical instruments or equipment to perform tattoos or piercings that are come into contact with infected blood and have not been sterilized can carry the HIV virus.

8. Who to contact
If a person suspected of having contracted the virus, the only way to ensure it is carried out a test for HIV at the health facility equipped.
If the subject is a minor, must know that consulting a health care professional and testing in full respect of privacy is a right recognized by the International Convention on the Rights of the Child.
Also, be sure to be HIV positive or not is an ethical duty towards people who may be unknowingly infected.

9. HIV and human contacts daily
HIV does not infect you with everyday social behavior. It is totally risk free to shake hands with an infected person, embrace it, share it with food, clothing or other tools (except those who may have had occasional contact with the blood such as razors and toothbrushes). A person with HIV does not transmit the virus through coughing, sneezing, or swimming in the pool. It is also the unfounded belief that mosquitoes can convey HIV stinging in succession sick and healthy people.

10. Solidarity and humanity
The last, and not meno importante fra le cose da ricordare, è che ogni persona merita compassione e solidarietà. Discriminare un essere umano perché ha contratto l'HIV/AIDS, è membro di una famiglia in cui vi sono persone infette, o appartiene a una categoria a rischio, costituisce la violazione di un diritto umano individuale ed è segno di profonda immaturità. Il silenzio e la paura che circondano l'HIV/AIDS possono uccidere quanto la malattia stessa.

Questi 10 punti sono più che sufficienti per farvi capire come ci si difende dal virus. Io aggiungerei altre informazioni prese in vari siti.

• l'HIV si può trasmettere anche attraverso il sesso orale - Cunnilingus e Fellatio
• il sesso anale è il rapporto a maggior rischio di trasmissione perché è molto più facile traumatizzare l'epitelio anale, anche a causa della minor lubrificazione naturale, durante un rapporto creando così delle lacerazioni più o meno grandi che facilitano l'inoculazione del virus
• Il virus non si trasmette attraverso: strette di mano, abbracci, vestiti baci, saliva, morsi, graffi, tosse, lacrime, sudore, muco, urina e feci, bicchieri, posate, piatti, asciugamani e lenzuola, punture di insetti.
  Non si trasmette frequentando: palestre, piscine, docce, saune e gabinetti scuole, asilo e luoghi di lavoro, ristoranti, bar, cinema e locali pubblici, mezzi di trasporto
  

I think I said anything. I hope I have made clear and that you take this issue seriously.

If you have any doubts or questions do not hesitate to ask. I will personally turn the question qualified doctors.

various sources:

http://www.agi.it/rubriche/ breaking-news-page / 200912010750 -cro-rom0006- giornata_lotta_all_aids_ogni_ anno_2_mln_morti
http://ingenuo.netsons.org/ 2009/12/01/world-aids-day /
http://www.ministerosalute.it/
http://www.asl.milano.it/user/ Default.aspx? SEZ = 2 & PAG = 238
http://it.wikipedia.org/wiki/ HIV
http://www.unicef.it/flex/cm/ pages / ServeBLOB.php / L / IT / IDPagina/237

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L'influenza suina e il panico ingiustificato

Hello everyone!

Today I wanted to talk about a pretty hot topic at this time, the swine flu. The undersigned, as many people in this period, if the socket and is contrary to what is professed by the newspapers .... is not dead. :)

So ... let's see what causes this type of influence. I talk about my case, but I have seen that in other cases it was.
- Fever: starting from an average of 38 degrees, to get in some subjects even at 40 degrees.
- cough: coughing, mostly dry, slightly more "fat" in the early days.
- Cold : the influence you as soon as you peck peck too cold ... and also looking strong.

Course: 3 days, after which everything should already be gone or at least is in sharp falling.

So as you see ... a semi-normal influence. The newspapers would be different from all denounce the climate of panic and terror that have contributed to the country. They are a bunch of terrorists who are willing just to generate attention to everything.

Many speak of "conspiracy" of the pharmaceutical companies that have been enriched through this improbably pandemic. It is not impossible.

A pitch to governments is broken. It 'obvious and right that the government push to vaccinate the population. It 's like a family decides not to take care of their children, if all goes well, all is quiet ... but if something happens would be singled out as the worst father in the world.
Then, considering the high rate of infection, governments could not afford to be half the population in bed with the flu. Do you realize that there could have been damage to the economy?

The risk of dying from this flu there.
And the probability is half of half of seasonal influenza.
not to put forward other but it's easier than you die crossing the road or cutting onions. :)

Maybelline Dream Matte

Cena EXE - Venerdì 13 - Foto

Friday the 13th was held the evening of the gym at the Blue Cat and I would like to stress that it was a great success with over 100 participants! Thank you so so much to everyone for participating ... I hope you enjoyed!

To view the photos online so here's how: go to
http://drop.io/exestiledivita
enter the password you received at the reception and click "log in"
clicking on the pictures you can view and even download . There are more photos
, as well as those that are immediately displayed. To see them just click at the bottom " SEE MORE FILES IN THIS GROUP "

I also added the possibility to directly add any photos that you have done. Just look at the top left, where there are three buttons (add - view - share) and click ADD . In this way you will be able to add your own photos.

I decided to proceed in this manner to preserve the privacy of all. The photos are password protected so that only members can access the EXE. If you still want to be that your photos do not appear, simply request it at reception and will be removed.


Thanks again to everyone for the lovely evening ...!!! See you at the gym!

Intitle;i-catcher Console-webmonitor

Il cerotto dei miracoli: Innov'Patch

Hello everyone! Fortuna

my adsense that I provide a daily inspiration for the fraud!

Today I open the blog and I am between the ads, that of a "miraculous" patch that promises to make you lose weight 3 kg per week.

obese around the world how much you idiots! What are you going to do all this time in the gym? What sense did the diet that you have done so far?!?
Wake up! There was the miracle patch Innov'Patch!

We dismantle everything in order. The site is this .
read:

- WARNING: You should not lose weight too quickly. If you feel to lose weight too quickly, apply a INNOV'PATCH only half the time.
What sharpers! To convince you that the patch does warn about the risk of losing weight too! Viva reverse psychology from peanuts!

- Un’efficacia provata e riconosciuta, al 100% naturale
Provata e riconosciuta da chi? Babbo natale?

- Tutti gli esperti attestano l’incomparabile efficacia e facilità d’utilizzo del cerotto transdermico.
Ahhh!! Questa è sottile eh!! Qui sono stati furbi..! Leggete attentamente...si parla soltanto di "cerotto transdermico" e non del cerotto INNOV'PATCH!!! Spiegazione: cerotto transdermico indica quella tipologia di cerotti che applicati sulla pelle rilasciano sostanze. Sono cerotti di questo tipo quelli di Voltaren, quelli alla nicotina ecc...
Quindi in teoria è vero che all the experts " attest to the unparalleled efficiency and ease of use of the transdermal patch ", but no assurance as to the effectiveness of this patch!

- Innov'Patch is not comparable to anything else there nte to date, you can truly lose weight by acting exactly where you want, in a safe, simple, and without contraindication in a sustainable manner. (I finally disappear pounds without trying).
Sure ...! Moreover, this miracle patch you grow breasts if you are a woman or makes you stretch your penis if you are male.

- Ogni cerotto contiene una quantità determinata di molecole che bruciano il grasso. Queste molecole dimagranti al 100% naturali si ottengono dopo l’estrazione e la concentrazione di sostanze attive da diverse piante rare scrupolosamente selezionate.
Sono piante rarissime...talmente rare, ma talmente rare che si sono dimenticati dove si trovano.

- Se applicato sulla pelle, Innov’Patch (che è resistente all’acqua) diffonde regolarmente le sue sostanze grasso brucianti per una durata di 48 ore attraverso la pelle nell’organismo. Queste sostanze avvieranno immediatamente una combustione naturale dei grassi superflui grazie ad un’accelerazione del metabolismo nutrition. The combustion of these fats is in the whole body (losing pounds where the fat is deposited: the thighs, the seat, hips, the belly to etc...)
I imagine these "fat burner molecules" dressed like Rambo going around your body with a machine gun to destroy fat. Imagine cool to have a civil war on its belly, a revolution on the thighs and a bombing on the ass.

- You can choose to act more intensely on a particular area, simply by applying your Innov'patch on that area. It will burn fat as a priority at this point, however, help even your body to burn fat evenly in all other parts of the body. This is what is called targeted action.
What a sight. Put the patch on the brain to dissolve the fat that renders them unable to work full?

- You can also put 2 patches to act on two massive areas. This way you can shape your body according to your wishes.
careful not to put 3. There is a risk that blacks are open holes or passageways to other dimensions.


We go now to the technical explanation of why it does not work. Explanation I had already when I spoke about the scam Trimgel .
When introducing excess energy in your body is an active process of fat accumulation, that this excess energy is "stored" in the form of fat. The choice of the place where the fat is accumulated is genetic: there who goes all the fat on the hips, buttocks, etc. who ... It would be nice to choose where they accumulate: D Now we start from this assumption: fat can be dissolved only through the activation of a process of consumption. Let's say a miracle these patches are able to "mobilize" fat accumulation, it is also necessary that these fats are used to provide energy , or simply return to their place.

Dermatitis Thats Catchy

Acai berry e Life Cleanse

Hello everyone!

back with scams and this time we talk about the scam of ' Acai berry and Life Cleanse!

Small hint:
Açai : derived from the palm of ' açai. Is said to have antioxidant properties and contains a good amount of vitamins. In America (as it happens ...) have started to commercialize this product as a food supplement and "controller" weight. Even some companies argue that increases energy levels, enhance sexual performance, detoxifies the digestive organs, etc. ... in practice it becomes Superman.
The fact is that no clinical study shows the arguments of these companies.

Life Cleanse : are the pills, according to those who produce, are used to "cleanse" the colon. Too bad that there is a list of ingredients in the product, if they are natural, they are safe and so ... We pass

fraud inherent in those products that do not work.

The fraud in this case is of a commercial nature.
It 's the classic scam of the "renewal continued. "In practice you do get the products under test and then you start to charge your credit card, all the time, the costs of the new shuffles that start automatically.
Solution: you must call the numbers they give you to turn off all (if there is fine), otherwise freeze the credit card and / or contact the police.

Then double scam!
1.
still not lose weight 2.
lose a lot of money
Stay away!

Optimist Sailboatebay

Frequentare un club per risparmiare

I found a really interesting article on "New Club" number 110.

Resumes perfectly thought I was doing a while ago. I feel very often that people complain saying that non si iscrive in palestra o perché non ha tempo (impossibile, un'ora al giorno la si trova) oppure perché costa troppo. Anche questa affermazione è una emerita boiata.

Ragioniamo: sareste disposti a spendere meno di 2 euro al giorno per "comprare" la salute?
Quante volte al giorno spendiamo soldi per cose inutili? Un pacchetto di sigarette già da solo costa più di 4 euro...e sicuramente non è salute.

Credo che non ci sia nessuno sulla faccia della terra che non pagherebbe 2 euro al giorno per migliorare la propria salute.

La palestra è fondamentalmente questo: pagate si e no 60 euro al mese per un qualcosa che migliora la vostra salute.

Ecco l'articolo, poi traetene le vostre conclusioni.

" Non sempre spendere equivale a non risparmiare: una ricerca condotta negli Stati Uniti dal Center for Disease Control and Prevention ha dimostrato che interrompere la propria routine di allenamento smettendo di frequentare un club per ragioni economiche è una scelta sbagliata. La ragione è molto semplice: meno esercizio fisico si svolge, più si spende in cure mediche. Valentina Roccioletti, titolare del centro fitness Curves di Pescara, spiega che "per ogni euro speso in wellness, si risparmia almeno il doppio in salute". Il Blue Cross Blue Shield del Minnesota ha recentemente presentato una ricerca che dimostra come persone che frequentino un centro fitness almeno eight times a month to submit health problems significantly lower than non-practitioners: 39 percent fewer visits to the emergency room, 41 percent fewer hospitalizations, 18 percent of requests for medicines less. Spending on physical activity is therefore a good investment. It must not be forgotten that physical activity stimulates brain activity, increases work efficiency, improves mood and reduces stress at source by reducing the amount of hormones that cause it. Those who have little time to do three workouts can be expressed, which lasts just thirty minutes, three times a week . "

Ward's Ap Bio Lab 5 Solution

Valutazioni Antropometriche

This is purely a piece of news which concerns our gym.

To all those who have a six-monthly or annual subscription has been activated, in absolutely free, the anthropometric assessments.

These consist in the monitoring of weight and muscle development (circumferences of arms, legs, chest, hips, etc. ..). The data will be entered into our software so you can track your workout over time.

The measurements will be made once a month directly from our staff and more specifically by Lorenzo and Luca and Francesca for men and women. Customers will be contacted directly by the professional staff to decide the date and time which will be done in the "check-up."

Here is the list of days and timetables:

Mon: 17:00 to 17:30
Mar: 10:00 to 11:00 18:00 to 19:00
Wed: -------
Thu: 09:30 to 10:00 17:30 ->
Fri: 16:30 to 18:30


The goal of this "check up" is to improve the service, to follow more closely and in an increasingly personalized.

Djvu Tritton Physical Fluid Dynamics

Metodo Eades - opinioni

back with diets phony!

For starters I would make you think about one thing: Most of the diets and wacky "products" dimagranti provengono dagli Stati Uniti. Peccato però che negli Stai Uniti la percentuale di obesi sia superiore a quella di qualsiasi altro paese al mondo.
Non trovate qualcosa di strano?
E' come se una nazione di ciechi vi volesse insegnare il metodo per migliorare la vostra vista...

Leggendo un pò in giro ho capito che quello che voi comprate con circa 40 euro sono 100 ricette e un cd "per condizionare la tua mente". Uao....
Vi riporto l'esperienza di una persona (nuvolarossa5) che l'ha provata in prima persona.

E' il famoso Douglas and Gardner di cui poco o nulla si trova su Internet... In poche parole io ho acquistato il libro (circa 60 euro) che non arriva entro 5 giorni ma in 15, poi This is practically a sterttissima protein diet for the first 15 days. - 1 month, then reduced to almost zero carbs, with recipes not just translated all the Italian way, very fatty, so according to the explanation of the doctors if you do not eat sugar you burn your fat even if you filled up with proteins and lipids. Atkins still basically a smaller, just to understand the speech also involved with glucose-insulin that I will not explain, I hope that you know something, or else see Montignac diet or area. And this is step one, then move on to phase two, which you put a few slices of bread and a fruit every time, and three where the sugar topping, but do not overdo it because they are always those that bring up your blood sugar level and cause spikes d'insulina con relativo appetito continuo.
Assieme ti arriva un CD dove c'è una voce che ti aiuta a rilassarti e dove ci sono messaggi subliminali che ti aiutano a stare lontano dai dolci e farinacei. Quello funziona, ma solo se ascolti almeno due volte al dì, e per me diventava noioso...
Ora, se reggi un regime proteico, prendi il libro, è fatto bene (anche se pieno di errori di ortografia) ALTRIMENTI FAI UNA DIETA NORMALE. sALUTI.

Tratto da Forumalfemminile

Ma spendere sti soldi in un dietologo professionista e un pò di palestra, no eh?!?
Tutte queste diete sono specchietti per le allodole!! E sapete perchè funzionano? Because you're lazy and listless! Try the easy way out and fast, but you do not understand that there is!
You have to understand that training is hard and boring ... but fun! I think it is the insatiable feeling of comfort that one feels after having trained for you ... is not it? Less

shortcuts, more will power!

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Piccolo annuncio sulla pubblicità di questo sito

As you can see in the column on the right are the so-called "adsense" to Google, type what you see in this picture.


I put them just to cover some costs of maintaining that blog. Introduction ... do not think that I'm only earning .... € 10 in 3 months .... so ...

Basically if you click advertising is like if you give us a "tip" a few cents. Obviously, if you click that I can not be happy but then I can not help but notice the ads that Google sends, are the antithesis of the spirit of this blog.
"I've lost with amino acids", "lose weight 24 kg in a short time," detoxification of the colon. "God forbid me ....

So if you really want to do it click, but do not buy products or services advertised from the links in question!!

Flatulence More Condition_treatment

Sauna solution, sauna belt e simili

Good evening all how are you? E 'also arrived you have the winter?!? The temperature dropped 10 degrees at least cover yourself well .... I highly recommend!

In these days of cold I was a little more often in front of the TV and while I was channel surfing between different regional channels (I love the ads that show trash: D) I have had this under the eyes here and I could not talk about it.

advertising I've seen talked about sauna solution, but doing a little research I noticed that the market of products like there are many others. The advertising I'm talking about is the classic American makes me die laughing, you know those with the two presentatori che vanno in giro a far testare il prodotto ad "ignari" sconosciuti che guarda caso.... accettano immediatamente .... tutti disponibili 'sti americani....

Per il prodotto in sè non posso parlare di TRUFFA , ma sicuramente la pubblicità è INGANNEVOLE . In pratica il prodotto fa sicuramente il suo lavoro, ma non è quello che dichiarano o fanno intendere nella pubblicità.

Il punto principale della questione è: LA SAUNA NON FA DIMAGRIRE .

Ora chiariamo un'altra cosa: dimagrire significa perdere peso a seguito del consumo di grassi presenti nel nostro body.

So if A + B = C. .... THE SAUNA not burn fat.

demonstrations they show a reduction in waist circumference after using the product. E 'possible but not everything that glitters is gold. In practice this reduction is only due to fluid loss caused by the sauna, a reduction that is recovered immediately with the reintroduction of other liquids.

In summary

- I used the product and actually weighs less!

* No. Just you lost fluids.

- The product in question lose weight?

* No. It makes you just sweat and lose fluids.

Ps: basic rule, for the uninitiated ... SWEATING DOES NOT MEAN YOU ARE BURNING CALORIES!

In Pokemon Silver Can U Get Ho Ho

Il movimento aumenta l'aspettativa Life

E 'an article a little old but worth reading!

New York, August 24 - People who take even moderately fit as the years pass, can ensure a longer life than those who are completely inactive with age. New Zealand says a new study, conducted on nearly 4,400 healthy adults.
Scientists have found that people who are neither in physical activity (about 20% of the total) were twice as likely to die in the next nine years compared to individuals even just a little bit more active. "Our results suggest that a sedentary lifestyle, rather than differences in cardiovascular risk factors or age, can explain mortality rates double in sedentary individuals compared to slightly more active, 'says lead researcher Dr. Sandra Mandic, University of Otago in Dunedin, New Zealand.


Scholars point out that the minimum recommended physical activity is 30 minutes, corresponding for example brisk walking, five or more times a week. Two-thirds of the most sedentary of the study were not even that emphasizes the Mandic. "We need to maintain a certain level of fitness doing regular physical activity," according to the researcher.
The study, published by Medicine and Science in Sports and Exercise, has included 4,384 women and men of middle age or elderly were tested at the beginning of their fitness levels and, according to the training, participants were divided into five groups. The follow-up lasted from 1986 to 2006. During this period all persons trained less (fourth) died, compared with 13% of those only slightly better shape.
In the group of adults in better shape, only 6% died during the study.

Source: AGI

Ocular Migraine Six Days

NLP and diet self-care

Today I wanted to talk about this site I found.

He talks about how losing weight using the GNP and that the neuro-linguistic programming. For more information on NLP please click here . In short I can say that NLP is a model application that can facilitate personal change, through a set of techniques and tools for communication, perception and subjective experience.
Very down to earth: it is a pseudoscience (without any scientific basis) and through the techniques with psychological bases (like hypnosis) causes people to behave in a certain way.

How does the mechanism: you do download a free e-book to explain and excite you, then you pay the following modules

In this case I can not speak of fraud, because it is not in the true sense of the word, ma di inutilità .
Questi in pratica vi vogliono convincere che attraverso la PNL è possibile "riprogrammare" il cervello facendovi evitare di mangiare fuori pasto, eliminando la cosidetta "fame selvaggia".

La realtà dei fatti è questa: la PNL (cosi anche come l'ipnosi-terapia) potrebbe funzionare solo se la persona è molto suscettibile, il cosiddetto effetto placebo.
In sintesi ci sono due punti deboli fondamentali:
1. l'efficacia della terapia stessa;
2. l'efficacia della terapia nel corso del tempo;

Per farvi un esempio: se dovete smettere di fumare l'unico che vi farà smettere veramente sarete voi stessi. Come per il fumo cosi for the diet you should be you first and foremost to be convinced and motivated, otherwise there is no NLP, hypnosis, placebo and other phony diets that can help you.

So instead of wasting money, you find yourself in motivation and confidence.

423 John Deere Snow Blade

Zerodiet - magnets that are slim

course, other scam, but this time I take my hat because it is well made!

First here is the site of our dear scammers.

Let me explain the genius behind this scam going step by step.

First: "acupuncture EAR DEVELOPMENT Without puncture needle ". If there is not the needle is no longer the same principles as acupuncture and go to hell. Then, the fact that acupuncture is an evolution does not guarantee scientific validity because the same acupuncture does not have one!

Second: are smart because they, too, like all diets fraudulent link on the laziness of the people. " I want to lose weight but I'm too lazy to move my c ** o and then what do you want to be 49 € .

Point three: ahhhh there's nothing better than to put random pictures of medical laboratories taken who knows where (what are you doing for medical laboratories? magnets are mica chemicals) and nice smiling people that inspires confidence. Oh yes ... if they smile it means that it works! (Or mean that you are putting it somewhere ... and know that you're not aware!)

Fourthly: " therapy by magnetic pressure has reached a clearly defined role, which Recent clinical and laboratory studies have investigated down to the finest neurophysiological mechanisms. The ability to adjust the feeding behavior through the stimulation of well-defined areas of the ear, is the unique element in the use of this therapy for the treatment of overweight and obesity. "

Quali studi clinici? Vogliamo i nomi. Ovvio che se mi metto io sotto lo scantinato di casa mia a fare studi clinici posso anche asserire che la gravità non esiste. Secondo loro facendo pressione su una porzione dell'orecchio si riduce il senso dell'appetito. Non esiste...se non per un effetto placebo.

Punto quinto: ho lasciato per ultimo la ciliegina sulla torta. Veramente complimenti e tanto di cappello perché avete messo in difficoltà pure a me...stavo quasi per cascarci.

Andando in fondo al sito ci sono tre scritte che vi fanno dire..." Cavoli!!! Non può essere una truffa!!".

Sono in buona fede. Ammettiamo che sia vero. Prendetevi 3 minuti per leggere questo: Qualunque dispositivo medico, per poter recare la marcatura CE, deve corrispondere ai cosiddetti “requisiti essenziali” esposti nell'allegato I del D. Lgs.46/97. Si tratta di requisiti di sicurezza e di efficacia che sia i dispositivi sia il loro sistema produttivo devono possedere. Come recita l'allegato I, infatti, “i dispositivi devono essere progettati e fabbricati in modo che la loro utilizzazione non comprometta lo stato clinico e la sicurezza dei pazienti, né la sicurezza e la salute degli utilizzatori ed eventualmente di terzi, quando siano utilizzati alle condizioni e per i fini previsti, fermo restando che gli eventuali rischi debbono essere acceptable when weighed against the benefits to the patient and compatible with a high level of health protection and safety. " This means that - to produce a medical device conforms to D. Lgs.46/97 - the manufacturer must demonstrate that not only its product but also the production process in its various aspects (design, fabrication, inspection, etc..) Meet the essential requirements.
The list of essential requirements is divided into two parts: one dealing with the general requirements, completely turned to the intrinsic safety of the devices, the second - further divided into 7 groups - covers all aspects of design and construction of the device.
The higher the risk of the device, the greater will be the security guarantees that the manufacturer must provide for the production of the device.
Source: Ministry of Health website

Do you understand? To obtain the necessary certification only that the product in question is not harmful to health and that the production process of the device meets certain criteria. Hey ... are just magnets !?!!?... ready !!!!!

also Idem here. A device approved by the FDA ( Food and Drug Administration, the U.S. body which aims to ensure the safety of all drugs, medical devices, vaccines and biological products) simply means that no harmful effects on the population does not mean that it works.

I left this for last because it is the gem of gems! C ouncil by the Institute of Food Hygiene . Aho ... recommend it as well ... means that it works ... but ... but ... wait a minute .... the Institute of Food Hygiene there !!!!!!!!!!!!!

A round of applause they deserve because they have packaged all wrong!


Now I want to make an argument that will be needed to understand if you just ran into a scam or not ... you are smart people ... I hope ...
Obesity and all diseases arising therefrom, substantially affect the budget of the National Health Service. If there was a safe and inexpensive way to lose weight to people, do you think the states around the world would not have adopted that method in the whole population?

So from now on always reflect and ask yourself: but if it really works like they say, why not adopt it en masse? Until next

;)

Moutn And Blade Units

Winter hours 2009 - 2010

Blast news these days! There

public preview of the winter timetable 2009 - 2010

Mind you ... it is provisional and may change!

Bottomless Women Image

Take a tour in our gym!

Enjoy!

Coupon Moorepet-petdoors

Program RDX - Ultra - Scam

I found this site http://www.rdx-ultra.it
Other diet fake and phony but this time it's almost funny to read what it says, not even committed themselves to pack good for this scam.

reading and rereading again I did not understand what you mean the program. We read together, maybe I am silly ...

"With the program RDX ultra- you can lose weight fast and healthy , will support your body with the control of cholesterol and aids digestion. "

Ok .. well .. tell me as

"Through our ultra- RDX is prevented from having a famished and stimulates fat metabolism to burn more fat . " Okay ... I

know how?

"What I can not receive power from` , it takes from adipose tissues. In this way you can lose weight fast and healthy . "

You've said ... But you did not say how ....

"This fatty tissues such as stomach, legs and buttocks, can through the program RDX ultra- be controlled - void Jo - Jo . "

... yet ....

"Attraverso il portale clienti RDX -ultra potete realizzare il vostro programma settimanale di dieta individuale, ricevere ogni giorno una ricetta dietetica e consigli e trucchi relativi alla dieta. Riceverete informazioni dettagliate relative a molti alimenti e potrete eseguire i calcoli online.
Nel nostro portale clienti RDX -ultra potrete essere assistiti dai nostri consulenti. "

....va bene...ma mi spiegate cosa compro con i miei soldi?!?!?!?!

"Le capsule RDX -ultra contengono bene tolleragile , Voting
carefully one after another ', natural material content. "

ah .................. cheeeeeeee ?!??!?



I capsules seem to me that most supercazzule .
Stay away from this site !!!!!!!!!!!!

Ps: strangely the payment method is explained very well .... who knows why!

Meagan Good Hairstylist

Saturday, September 5 - BIODANZA

Hello everyone! Ended August they begin the appointments EXE !

Saturday, September 5th from 16:00 to 19.00 at our gym - BIODANZA .

Are you wondering: what's that?!? Here is a brief description that I take over from the flyer.

"It 's a simple and joyful discipline makes us more agile and lively. Improve the quality of our relationships, helps to reduce the conflict, stress and anxiety awakening our inner strength"

Conductor: Geminiano Pinelli

For info: Daniela Morelli - 347 5772474

you soon!